INGREDIENTS: Frittata Batter (Water, Sautéed Veg Filling for Frittata (Olive Oil, Onions*, Bell Peppers*, Salt, Broccoli*, Butternut Squash, Spinach), Chickpea Flour*, Tapioca Starch, Nutritional Yeast, Baking Powder, Garlic Powder, Onion Powder, Salt, Cumin, Black Pepper, Kala Nampak (Black Salt), Water).
*ORGANIC
Heating Instructions:
Oven:
1. Preheat oven to 325F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F
4. Remove and let cool 1 minute, enjoy!
Microwave:
1. Remove plastic from meal
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!