LightRx LogoThe Longevity
Lifestyle Program

30 Day Integrative Health Program designed to Build Beauty from Within

Complementary Nutrition

Integrate your LightRx Treatments with Nutrition for Longevity Personalized Meal Deliveries Programs & Weight Loss Coaching.

Eat food that feels good!

Farm Fresh 5-Day Heat and Serve Meal Kits 

Shipped directly to your door within 48 hours of Harvest.  

Each day includes Breakfast, Lunch, Dinner, and a snack at 1200,1600 or 2000 calories levels.  All meals are high in fiber, phytonutrients, healthy fats, and lean protein. 

Our colorful nutrient dense meals will nourish your body with essential nutrients that studies show, enhance longevity, assist weight management, and help build beauty from within. 

Consult a Dietitian

Get all your nutrition questions answered before you get started. 

Review meal kit and program material, establish your health baseline, set goals, track progress, and check in anytime on the N4L Health App.   

Register for 30 Days of Cognitive Behavior Coaching

Each day the N4L Healthie App will release one cognitive coaching tip and the option of two workouts.  Each daily module is designed to train the brain…. and challenge the body to establish a routine that uploads a high standard for the food, movement, and energy it is willing to accept. 

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Join the community

Join The Longevity Lifestyle Program @LightRx Facebook group for support and accountability from fellow LightRx participants in this private Facebook group. Share your experience, ask questions, and participate in community challenges.