INGREDIENTS: Baked Ziti (Penne Pasta (Brown Rice Flour, Water. Salt, Olive Oil), Béchamel Sauce (Olive Oil*, Gluten Free All Purpose Flour (Garbanzo Bean Flour*, Potato Starch*, Tapioca Flour*, Whole Grain Sorghum Flour*, Fava Bean Flour*), Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Salt, Black Pepper, Coconut Sugar, Roasted Garlic, Lemon Juice*), Eggplant & Lentil Sauce (Olive Oil*, Onions*, Garlic*, Eggplant*, Salt, Mediterranean Herb Blend (Marjoram*, Thyme*, Basil*, Oregano*, Rosemary*, Garlic Powder*), Tomato Paste, Canned Tomatoes (Tomatoes, Salt), Lentils, Vegetable Stock (Water, Onion*, Carrots*, Celery*, Garlic*), Apple Juice, Spinach*), Asparagus*), Mediterranean Chicken (Chicken, Olive Oil*, Lemon Juice*, Mediterranean Spice Blend (Marjoram*, Thyme*, Basil*, Oregano*, Rosemary*, Garlic Powder*), Salt).
CONTAINS: Almonds, Coconut
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!