INGREDIENTS: Brown Rice Fusilli Pasta* (Brown Rice Flour, Water), Salt, Olive Oil), Alfredo Sauce (Cashews, Water, Apple Cider Vinegar, Lemon Juice*, Garlic*, Salt, Black Pepper, Onion Powder), Lemony Green Beans (Green Beans*, Olive Oil*, Lemon Juice*, Black Pepper, Salt, Roasted Garlic), Mediterranean Chicken (Chicken, Olive Oil*, Mediterranean Herb Blend (Dried Basil, Oregano, Rosemary, Thyme, Marjoram, Garlic Powder), Lemon Juice*, Salt)..

CONTAINS: Cashews

*ORGANIC

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal 
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!