INGREDIENTS: Vegetable Jambalaya (Veg Stock (Water, Onion, Carrots, Celery, Garlic), Pinto Beans, Apple Cider Vinegar, Tomatoes, White Rice, Bell Peppers, Green Peas, Onions, Celery, Carrots, Olive Oil, Tomato Paste, Garlic, Parsley, Creole Spice Blend (Paprika, Garlic Powder, Black Pepper, Cayenne, Onion Powder, Thyme, Oregano), Salt), Cajun Shrimp (Shrimp, Olive Oil, Maple Syrup, Lemon Juice*, Salt, Creole Spice Blend (Sweet Paprika, Garlic Powder, Black Pepper, Onion Powder, Cayenne Pepper, Oregano, Thyme), Sautéed Spinach (Spinach, Garlic, Olive Oil, Salt).
CONTAINS: Shrimp
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 5 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal. Add 1-2 tbsp. water
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!