INGREDIENTS: Vegetable Jambalaya (Veg Stock (Water, Onion*, Carrots*, Celery*, Garlic*), Pinto Beans*, Apple Cider Vinegar*, Tomatoes*, White Rice*, Bell Peppers*, Green Peas*, Onions*, Celery*, Carrots*, Olive Oil*, Tomato Paste*, Garlic*, Parsley*, Creole Spice Blend (Paprika*, Garlic Powder*, Black Pepper*, Cayenne*, Onion Powder*, Thyme*, Oregano*), Salt), Cajun Shrimp (Shrimp, Olive Oil, Maple Syrup, Lemon Juice*, Salt, Creole Spice Blend (Sweet Paprika, Garlic Powder, Black Pepper, Onion Powder, Cayenne Pepper, Oregano, Thyme), Sautéed Spinach (Spinach, Garlic, Olive Oil).
CONTAINS: Shrimp
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 5 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal. Add 1-2 tbsp. water
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!