For 1600 calorie meal kits:
INGREDIENTS: N4L Steel Cut Oats (Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Water, Rolled Oats*, Maple Syrup*, Safflower Oil*, Salt*), N4L Mixed Berry Compote (Blueberries*, Strawberries*, Arrowroot Starch*), Sunflower Seeds*.
CONTAINS: Sunflower Seeds, Almonds
*ORGANIC
For 2000 calorie meal kits:
INGREDIENTS: N4L Steel Cut Oats (Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Water, Rolled Oats*, Maple Syrup*, Safflower Oil*, Salt*), N4L Mixed Berry Compote (Blueberries*, Strawberries*, Arrowroot Starch*), Sunflower Seeds*.
CONTAINS: Sunflower Seeds, Almonds
*ORGANIC
Heating Instructions:
Stovetop:
1. Place meal in a sauté pan over medium heat. Add 1-2 tbsp water. Add topping if preferred warm.
2. Cook for 1-2 minutes. Continue heating in 30-second intervals, stirring as needed.
3. Plate and enjoy!
Microwave:
1. Remove plastic from meal. Add 1-2 tbsp water. Add topping if preferred warm.
2. Cook for 1-2 minutes. Continue heating in 30-second intervals, stirring as needed.
3. Remove and let sit for 1 minute. Enjoy!