INGREDIENTS
BROCCOLI, COOKED JASMINE RICE (WATER, JASMINE RICE), BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, TIKKA MASALA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], ONIONS, COCONUT MILK [COCONUT, WATER], WATER, SPINACH, GINGER, EXTRA VIRGIN OLIVE OIL, GARLIC, CORIANDER, TURMERIC, CHILI POWDER, BASMATI RICE, CUMIN, FENNEL SEED, CINNAMON, CARDAMOM, BLACK PEPPER, CLOVE, STAR ANISE, CHILI FLAKES, BAY LEAF), COCONUT CASHEW KORMA SAUCE (WATER, ONIONS, COCONUT CREAM, TOMATO PASTE, COCONUT, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, LEMON JUICE, CASHEW BUTTER, TAMARIND, SALT, CORIANDER, GARAM MASALA SEASONING [CORIANDER, CUMIN, BLACK PEPPER, CINNAMON, CARDAMOM, STAR ANISE, CLOVE, BAY LEAF, GINGER, DRIED RED CHILI PEPPER, LONG PEPPER, NUTMEG, MACE], CARDAMOM, CUMIN, TURMERIC, GROUND RED CHILI PEPPERS).
CONTAINS: CASHEWS
COOKING INSTRUCTIONS
Microwave Cooking Instructions
Pierce film around label to vent. Microwave on high 4 minutes and until meal reaches internal temperature of 165 F. Let meal stand 1 minute. Peel film carefully, the meal will be hot. Stir and enjoy!