INGREDIENTS: Mediterranean Chicken (Chicken, Olive Oil, Lemon Juice*, Mediterranean Spice Blend (Marjoram, Thyme*, Basil, Oregano, Rosemary, Garlic Powder), Salt), Masala Sauce (Olive Oil, Onions, Garlic, Ginger, Garam Masala (Cumin, Coriander, Black Pepper, Cardamom, Cinnamon, Red Pepper, Nutmeg, Allspice), Turmeric, Canned Tomatoes, Chili Powder, Salt, Coconut Milk (Water, Coconut*, Guar Gum*), Brown Rice, Steamed Broccoli (Broccoli).

CONTAINS: Coconut

*ORGANIC

Heating Instructions:

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!

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