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Longevity Meal Plans

Farm fresh, Heat & Serve meal plans delivered right to your door within 48 hours of harvest from Nutrition for Longevity’s regenerative farm

Integrative Nutrition —Integrate farm fresh, plant-powered meal plans seamlessly into your lifestyle.

Eat food that feels good

3 and 5 day Heat & Serve Meal Plans shipped to your door within 48 hours of harvest on our regenerative farm

Each day includes Breakfast, Lunch, Dinnerand a Snack at 1200, 1600, and 2000 calories/day.  All meals are high in fiber, phytochemicals,healthy fats and lean protein.

Our colorful whole food meals will nourish yourbody with essential nutrients that studies show, enhance longevity. 

Meals Plans to Fuel Healthy Choices
Consult our Dietitians

Get all your nutrition questions answered before you get started.  Our Nutrition team will help you make the best meal plan choice that fits your health goals and lifestyle!  

Eat Food That Tastes Good

Nutrition That You Can Trust

We plant everything on our regenerative farm in New Jersey using state-of-the-art sustainable farming practices. This means focusing on maintaining healthy soil biology and avoiding synthetic chemicals, pesticides, herbicides, and fungicides.  

The result? We have over 400 varieties of nutrient-dense, pure and potent food designed to nourish your body and support optimal health