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General Wellness

Our largest offering of plant-forward, macro-balanced meals.

  • A refined balance of protein, carbohydrate and healthy fats.

  • Over 25 weekly offerings in a rotating seasonal menu.

  • A refined balance of protein, carbohydrate and healthy fats.

Heart Health

Conscience of sodium and full of heart healthy fats.

  • Less than 10% saturated fat per meal.

  • Full of plant-forward fiber.

  • Meets all USDA and AHA guidelines.

Diabetic Friendly

Meals lower in carbohydrates to support blood glucose control

  • All meals are carbohydrate-controlled


Meals are produced in a USDA certified food manufacturing facility

  • Certified Kosher by Orthodox Union

Chronic Kidney Disease

Nutrition support designed to help those with CKD 1-5.

  • Less than 300mg Sodium Less than 600mg Potassium and less than 300mg Phosphorus per meal

Cancer Support

Meals to help support those in treatment and survivorship

  • Plant-forward, phytonutrient rich and oil-free meals

These meals have helped my father immensely. He loves that he gets to choose meals weekly and build a bond with their care team. I love it because I know he's getting proper nutrition and will clean his plate because it's meals he enjoys! It's win-win for our family.

I follow a vegan, gluten free diet and no other home-delivered meal kit can cater to my needs, I love N4L. Not only can they accommodate my diet, but the food is delicios, bravo!

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