Food that makes you feel good, & is good for you.

At Nutrition for Longevity we share the philosophy that health begins with what's on your plate that's why we're offering Tailored Meal Plans & Lifestyle Programs to help you achieve your lifestyle goals.

"Let food be thy medicine, and medicine be thy food"

Why choose us?


Our network of Registered Dietitians and Coaches work with you and your practitioner to help you achieve your lifestyle goals. Your success is our success and we never want you to feel alone in your health journey.

Clean Food

Food grown using organic regenerative farming practices to heal your body and the planet. Using no synthetic pesticides, insecticides, fungicides, herbicides or fertilizers, so your patients get the good stuff and nothing else.

Why Choose Us?

Science Backed

Meal plans based on three decades of research behind The Longevity Diet. Precise macro nutrients, calorie ranges and Medically Tailored Meal programs designed to support your specific needs.

Tailored Choices

Offering a wide range of programs to fit your lifestyle needs from simple produce boxes to 3 meals per day of fully prepared heat and serve meals and even full lifestyle immersion. Letting you determine the fit.

Welcome Patients

You're going to love our plant-based goodness.

Be the 1 in 10 that gets their needed servings of fruits & veggies. Why — because studies have shown that diets high in fiber, fruits, and vegetables may reduce the risk of heart disease, some cancers, and type II Diabetes.

Why nutrition is important

Over 25 grams of fiber
per day

Help drive a healthy gut microbiome with ample fiber to fuel for your gut.

More than 6 servings of fruits & veggies per day

Give your body 6 servings per day with a broad rainbow of phytonutrients.

Under 10% of total calories from saturated fat

A balanced Diet of healthy fat, gluten free grains, and clean produce.

Get Started Today!

Contact your practitioner to discuss the best program for you. If your practitioner is not enrolled then reach out below and we will help you get started.

Personalized Approach
As easy as 1, 2 3.

1. Initial Consultation

Book an initial consultation with your provider or one of our Registered Dietitians to identify your goals and lifestyle needs. Then a specific program is recommended to fit those needs.

2. Select your meal plan

Once your goals are identified you can decide if you want to sign up yourself, for you and a partner, or your entire family — select from specific desired meal preferences.

3. Click & done

Place your order and we take it from there! N4L customer service and Dietitians are available to support any special needs you may have. Enjoy your ready made meals with little to no prep or mess.

I chose N4L as a lifestyle choice, and I absolutely love it because I don’t feel deprived.

I used to think that eating healthy equaled torture, but when you know better, you do better.

What are your health goals?