Rise Against Hunger

Join Rise Against Hunger & the It Starts With a Meal Campaign

Nutrition for Longevity meal plans are farm fresh, nutrient dense, and don’t require any preparation! Order today and 15% of your order will be donated to our It Starts with a Meal Campaign. One month of weekly N4L Meal deliveries to you, will help feed a hungry child for an entire year.

One month of weekly N4L Meal deliveries to you, will help feed a hungry child for an entire year.

Eat food that feels good

An Integrative Nutrition Solution

Integrate farm fresh, plant-powered meal plans seamlessly into your lifestyle.

3 and 5 day Heat & Serve Meal Plans shipped to your door within 48 hours of harvest on our regenerative farm

Each day includes Breakfast, Lunch, Dinner and a Snack at 1200, 1600, and 2000 calories/day. All meals are high in fiber, phytochemicals, healthy fats and lean protein.

Our colorful whole food meals will nourish your body with essential nutrients that studies show, enhance longevity.

Meals Plans to Fuel Healthy Choices

Consult our Dietitians

Get all your nutrition questions answered before you get started. Our Nutrition team will help you make the best meal plan choice that fits your health goals and lifestyle!

Eat Food That Tastes Good

Nutrition That You Can Trust

We plant everything on our regenerative farm in New Jersey using state-of-the-art sustainable farming practices. This means focusing on maintaining healthy soil biology and avoiding synthetic chemicals, pesticides, herbicides, and fungicides.

The result? We have over 400 varieties of nutrient-dense, pure and potent food designed to nourish your body and support optimal health