INGREDIENTS: Penne Pasta (Penne (Durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Scampi Shrimp (Shrimp, Scampi Marinade (Lemon Juice*, Olive Oil, Parsley, Salt, Chili Flakes), Creamy Tomato Sauce (Coconut Milk (Water, Coconut*), Canned Tomatoes, Onions, Sun-Dried Tomatoes, Olive Oil, Miso Paste (Soybeans*, Rice Koji*, Sea Salt, Water), Garlic, Salt, Tapioca Starch, Mediterranean Herb Blend (Garlic Powder, Rosemary, Dried Basil, Oregano, Thyme, Marjoram)), Lemony Green Beans (Green Beans, Lemon Juice*, Olive Oil, Roasted Garlic (Garlic, Olive Oil), Salt, Black Pepper), Vegan Parm (Hemp Seeds*, Nutritional Yeast*, Garlic Powder, Onion Powder, Salt).

CONTAINS: Coconut, Soy, Shrimp, Wheat

*ORGANIC 

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 5 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal. Add 1-2 tbsp. water
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!