INGREDIENTS: Turkey Meatloaf (Turkey, Base (Onion, Olive Oil, Garlic, Salt, Mediterranean Spice Blend (Garlic Powder, Rosemary, Thyme, Marjoram, Basil, Oregano), Pepper), Whole Eggs, Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour, Tamari*), Rotini Pasta (Durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Asparagus, Tomato Sauce (Crushed Tomatoes, Soup Base (Onion, Olive Oil, Garlic, Salt, Mediterranean Spice Blend (Garlic Powder, Rosemary, Thyme, Marjoram, Basil, Oregano), Pepper), Tomato Paste, Tamari, Balsamic Vinegar, Nutritional Yeast, Tapioca Starch, Garlic Powder, Chili Flakes), Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt And Enzymes), Powdered Cellulose (anti-caking Agent) And Natamycin (a Natural Mold Inhibitor).

CONTAINS: Eggs, Milk, Soy, Wheat

*ORGANIC

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal 
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!