INGREDIENTS: Rice, Beans & Vegetables (Black Beans & Rice (Yellow Rice (White Rice, Seasoning (Olive Oil, Lime Juice*, Garlic Powder, Salt, Maple Syrup, Onion Powder, Turmeric, Cumin, Oregano, Black Pepper), Roasted Corn, Black Beans), Costa Rican Shrimp (Shrimp, Costa Rican Marinade (Olive Oil, Lime Juice*, Costa Rican Spice Blend (Ancho Chili Powder, Cumin, Smoked Paprika, Cinnamon, Cocoa Powder, Garlic Powder, Onion Powder, Cayenne Pepper), Salt), Salsa (Canned Tomatoes, Green Chilis, Red Onions, Cilantro, Jalapeno Peppers, Masa Harina (Corn Flour), Garlic, Cumin, Salt), Cotija Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes)).

CONTAINS: Milk, Shrimp

*ORGANIC 

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Oven:
1. Preheat oven to 350F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F 
4. Remove and let cool 1 minute, enjoy!

Microwave:
1. Place contents of meal in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!