Recipes

Ingredients: 1 lb. ground beef 2 Tablespoons tomato paste 2 cups vegetable oil (to fry tortillas) 2 (4") corn tortillas cut into strips 2 1/2 cups cherry tomatoes, halved 2 heads of romaine lettuce, chopped 1 can black beans, drained...

Ingredients: Crust: 1 cup graham cracker crumbs 3 Tablespoons unsalted butter, melted 1 Tablespoon granulated sugar Filling: 3/4 cup plain Greek yogurt 6 ounce brick cream cheese, softened 2 large eggs, 1 egg yolk 1/3 cup granulated sugar 1/3 cup...

Ingredients: 3 Tablespoons olive oil 1 large onion, diced 1 pound 93% lean ground turkey 2 medium zucchini, diced 4 cloves garlic, minced 2 Tablespoons dried oregano 4 teaspoons ground cumin 1/2 cup bulgur 1/2 teaspoon ground coriander 1/4 teaspoon...

Ingredients: 50 baby carrots 1 clove garlic 2 Tablespoons fresh mint, chopped 1 can cannellini beans, drained and rinsed 1 Tablespoon olive oil 1 Tablespoon lemon juice 1 teaspoon lemon zest 1/4 teaspoon salt 1/4 teaspoon black pepper Instructions: Add...

Ingredients: 12 ounces small carrots 1 teaspoon ground cumin 4 Tablespoons olive oil 1 1/2 Tablespoons whole grain mustard 2 teaspoons rice vinegar 1/3 cup orange juice 1/4 teaspoon ground pepper 1/2 cup crumbled feta cheese 8 cups packed lacinato...

Ingredients: 1 Tablespoon olive oil 1 large egg 2 ounces avocado, sliced 2 Tablespoons basil pesto 1/4 teaspoon lemon zest 1 teaspoon lemon juice 1/8 teaspoon crushed red pepper 1/8 teaspoon salt 1 whole wheat English muffin 2 Tablespoons basil...

Ingredients: 1 can chickpeas, drained and rinsed 6 Tablespoons olive oil 1/2 teaspoon smoked paprika 1 teaspoon coriander, ground 1/2 teaspoon turmeric, ground 1/4 teaspoon cumin, ground 1/4 teaspoon salt 1 clove garlic, grated 1 1/2 cups feta cheese, crumbled...

Ingredients: 1 clove garlic, minced 2 Tablespoons olive oil 1/2 teaspoon salt 3/4 teaspoon black pepper 1 lb. lean ground turkey 8 portobello mushroom caps 1 teaspoon Dijon mustard 2 teaspoons Worcestershire sauce 1 small tomato, sliced 4 slices Swiss cheese...

Ingredients: 1 cup yellow onion, chopped 2 teaspoons garlic paste 1/2 cup oil-packed sundried tomatoes, chopped + 2 teaspoons olive oil from jar 1/4 teaspoon crushed red pepper flakes 1 teaspoon Italian seasoning  1 package mini cheese ravioli 4 cups...

Ingredients: 2 cups raspberries, fresh 1 cup Greek yogurt 1/3 cup raspberries, dried 2 teaspoons lemon zest, grated 2 Tablespoons vanilla extract 1/2 teaspoon ginger, ground 1 1/2 teaspoons maple syrup 1/8 teaspoon salt Instructions: Line a large baking sheet...

Ingredients: 1/4 cup feta cheese, crumbled 1/2 cup plain Greek yogurt 2 Tablespoons sun-dried tomatoes 2 teaspoons lemon zest, grated 1 Tablespoon oregano, dried 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 2 cups...

Ingredients: 1/2 cup peaches, sliced 1/2 cup frozen bananas 1/2 cup spinach Handful of almonds, sliced 1/2 cup milk of choice 1 1/2 teaspoons matcha powder 1/2 kiwi, sliced 1 teaspoon maple syrup Instructions: Add all of the ingredients into...

Ingredients: 1 medium red onion, chopped 2 poblano peppers, chopped 4 sweet potatoes, chopped 2 Tablespoons olive oil 1 teaspoon salt, divided 3/4 teaspoon cumin, divided 1 teaspoon smoked paprika, divided 3 Tablespoons lime juice, divided 2 avocadoes, sliced 1...

Ingredients 5 baby bella mushrooms  1 teaspoon olive oil 1 clove garlic, minced 1 Tablespoon cream cheese 1 slice sour dough bread 1 teaspoon zaatar seasoning  Salt to taste Instructions  In a skillet, sauté the mushrooms with the garlic, olive...

Ingredients: 1/3 cup tomatoes, chopped 1/4 cup onions, chopped 1 clove of garlic, minced 1/4 cup bell pepper, chopped 1 cup spinach 1/2 cup egg whites 1 Tablespoon feta cheese 1 slice of turkey bacon 2 teaspoon cheddar cheese 1/2 Tablespoon...

Ingredients: 1 zucchini, chopped 2 shallots, sliced thin 2 1/2 cups mushrooms, sliced 2 cloves of garlic, minced 4 Tablespoons basil, chopped 1/2 cup ricotta cheese 2 Tablespoons thyme, fresh 1 teaspoon olive oil Zest and juice of half of...

Ingredients: 5 extra thin corn tortillas 1/2 avocado, sliced 1 teaspoon taco mix (cumin, salt, garlic powder, paprika 3.5 ounces ground turkey 1/4 cup shredded Mexican cheese 2 Tablespoons corn 1/2 jalapeno, diced 1/2 Tablespoon cotija cheese 2 radishes, sliced 1 Tablespoon...

Ingredients: 1 cup of frozen corn, defrosted 1/4 cup red onion, chopped 1 cup cherry tomatoes, halved 2 Tablespoons lime juice, fresh 1 avocado, sliced 1/2 bell pepper, diced 1 1/2 cup cucumber, diced 1/2 teaspoon salt 1 cup cilantro, chopped...

Ingredients: 1/2 cup zucchini, grated 1/3 cup oats, old fashioned are better 1 teaspoon cocoa powder 1/2 scoop chocolate protein powder (optional) 1 Tablespoon almond milk 1 teaspoon mini chocolate chips Salt, pinch Stevia, pinch Instructions: In a microwave safe dish, add all of the...

Ingredients: Wrap of choice  2 to 3 Tablespoons of marinara sauce 3 Tablespoons pepper jack cheese, shredded  3 ounces chicken breast  1/2 cup cherry tomatoes  Basil Handful of arugula Sour cream to top Salt and pepper to taste Instructions: Heat a skillet...

Ingredients: 2 cups romaine lettuce, chopped 1 slice turkey bacon, cooked and crumbled 1/2 an avocado, sliced 1/4 cup blue cheese crumbles 1/2 cup cherry tomatoes, cut in half 1/4 cup apples, diced 2 Tablespoon roasted corn 3.5 ounces of...