INGREDIENTS: Yellow Rice & Beans (Yellow Rice (White Rice, Seasoning (Olive Oil, Lime Juice*, Garlic Powder, Maple Syrup, Salt, Onion Powder, Turmeric, Cumin, Black Pepper, Oregano), Black Beans), Picadillo (Ground Turkey, Canned Tomatoes, Red Bell Peppers, Onions, Green Olives, Garlic, Red Wine Vinegar, Olive Oil, Salt, Smoked Paprika, Cumin, Black Pepper), Mixed Vegetables (Broccoli, Green Beans, Yellow Carrots, Red Pepper).

*ORGANIC 

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal 
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!