INGREDIENTS: Wild Rice (Long Grain Parboiled Rice enriched with Iron, Niacin Thiamin Mononitrate and Folic Acid, Wild Rice), Mediterranean Chicken (Chicken, Olive Oil, Lemon Juice*, Mediterranean Spice Blend (Marjoram, Thyme*, Basil, Oregano, Rosemary, Garlic Powder), Salt), Italian Green Beans, Creamy Lemon Sauce (Coconut Milk (Water, Coconut*), Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Lemon Juice*, Garlic, Vegan Parm Topping (Hemp Seeds, Nutritional Yeast, Garlic Powder, Salt, Onion Powder), Olive Oil, Maple Syrup, Parsley, Tapioca Starch, Black Pepper, Salt, Lemon Zest, Red Pepper Flakes).
CONTAINS: Coconut, Almond
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!