INGREDIENTS: Penne Pasta (Penne (Durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Creamy Tomato Sauce (Coconut Milk (Water, Coconut*), Canned Tomatoes, Onions, Sun-Dried Tomatoes, Olive Oil, Miso Paste (Soybeans*, Rice Koji*, Sea Salt, Water), Garlic, Salt, Tapioca Starch, Mediterranean Herb Blend (Garlic Powder, Rosemary, Dried Basil, Oregano, Thyme, Marjoram)), Italian Green Beans, Vegan Parm (Hemp Seeds*, Nutritional Yeast*, Garlic Powder, Onion Powder, Salt).
CONTAINS: Soy, Coconut, Wheat
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Oven:
1. Preheat oven to 350F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F
4. Remove and let cool 1 minute, enjoy!
Microwave:
1. Place contents of meal in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!