INGREDIENTS: Mashed Potatoes (Potatoes, Oat Milk (Water, Oats*, Oat Bran*, Contains 1% or less of Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2), Olive Oil, Maple Syrup, Salt, Lemon Juice*), Peas & Carrots Mix (Peas, Carrots), Roasted Turkey Breast (Turkey Breast, Salt), Turkey Gravy (Turkey Stock (Water, Turkey*, Onions*, Turkey Flavor (Turkey Flavor*, Salt), Salt, Rosemary Extract*, Gluten Free Flour (Garbanzo Bean Flour*, Potato Starch*, Tapioca Flour*, Whole Grain Sorghum Flour*, Fava Bean Flour*), Garlic Powder, Nutritional Yeast, Black Pepper), Cranberry Sauce (Cranberries, Pineapple Juice, Coconut Sugar , Orange Juice).

CONTAINS: Coconut

*ORGANIC

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Oven:
1. Preheat oven to 350F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F 
4. Remove and let cool 1 minute, enjoy!

Microwave:
1. Place contents of meal in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!